The role of a family caregiver can be an honor and a privilege. Some caregivers acknowledge they enjoy having the opportunity to “repay” their parent by caring for them. Caring for a loved one can be a rewarding experience, but intense or long-term care can often have a negative impact on the caregiver’s health and well-being. This is especially difficult if you are a first-time family caregiver.These individuals often struggle with balancing their role as a caregiver with their own family’s needs, or caregiving and paid employment. This often leads to a situation where the caregiver feels overwhelmed and confused about what steps to take next in their caregiving journey combined with the effects of anticipatory grief, and may put the family caregiver at risk of: